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Navigating Political Gaslighting: Staying Grounded in a Divisive Climate
In today's highly charged political landscape, many of us are experiencing political gaslighting, which distorts reality and creates deep...
Jodi Hardesty
Jul 213 min read


Five Holiday Stress Reducers
Though the holidays are exciting and often filled with joy, they can also be extremely stressful! Here are some quick tips to let go of...
Jodi Hardesty
Dec 11, 20212 min read


Are your boundaries working for you? Broken Boundary Behaviors
They say that “good fences make good neighbors.” This is because people struggle without knowing what the expectations and limits are in...
Jodi Hardesty
Nov 6, 20212 min read


What does it mean to have power in a relationship?
Many people spend most of their lives not getting their needs met, and feeling powerless. We either do not say what we need or stuff our...
Jodi Hardesty
Oct 7, 20212 min read
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