My Services

In my therapy sessions, we will address current issues, enhance positive thinking, and modify behaviors. I aim to assist you in reframing your reactions and equip you with practical tools to manage life's challenges. I am confident that you will find my tailored Individual Therapy sessions both beneficial and motivating.

Together, we will embark on a journey of self-discovery and personal growth. Our sessions will delve into the roots of your struggles and uncover effective strategies to navigate them. By reshaping your mindset and responses, we can nurture a stronger, more empowered version of yourself. Prioritizing your well-being and growth, our time together will focus on fostering positive transformations that resonate deeply within you. Take the first step today, and let's begin this transformative process together.

When we seek to be heard and valued, it can be tough to receive that from our loved ones. I enjoy assisting couples and families in learning to minimize conflicts, reconnect, and feel acknowledged. Having a compassionate and experienced person to guide families in finding the right words can truly make a difference.

​

In relationships where communication falters, expressing deep emotions and needs can be difficult. As a couselor, I focus on establishing a safe environment for open discussions and mutual understanding. Couples and families can find common ground and strengthen their relationships by discovering new methods to communicate effectively. Together, we can navigate conflicts, rebuild trust, and nurture a sense of belonging. Take the first step towards healing and growth without delay. Your relationships deserve to flourish, and I am here to assist you at every turn. Let's collaborate to shape a brighter and more harmonious future.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. 

• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

• Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.