Support Group

My Story

A Licensed Professional Here to Guide You

Imagine waking up every morning feeling like you can take on the world. That feeling is possible to obtain. I would be happy to help you to discover that feeling.  I have had to overcome many obsticales in my own life and am honored to be a part of your journey of healing. In 2001 I started working in the mental health field. In 2007, I opened the doors to my practice to patients in Littleton — offering them a wide range of counseling services to guide them through life’s challenges and most trying times.

Life can get difficult, and sometimes a little help from a professional Mental Health Service Provider can make things better. I care about your well-being and provide you all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances.



You Ask - I Answer

How long does each therapy session take?

Each session typically lasts 45-50 minutes.  Although EMDR sessions typically last 90 minutes.

What type of Techniques do you use?

I utilize many different tools.  I use EMDR which is a trauma symptom reduction tool.  I also use Cognitive and Behavioral therapy techniques which help you to evaluate how your thoughts and behaviors impact you. I also use psycho dynamic tools to evaluate the impact of your childhood.  I use Emotionally Focused Therapy with couples as well.

Do you offer sliding scale rates?

I do not have a sliding scale. My rate is $105.00 per a 45-50 minute session and is prorated beyond that.



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