A Licensed Professional Here to Guide You
Imagine waking up every morning feeling like you can take on the world. That feeling is possible to obtain. In 2001 I started working in the mental health field. In 2007, I opened the doors to my practice to patients in Littleton — offering them a wide range of counseling services to guide them through life’s challenges and most trying times.
Life can get difficult, and sometimes a little help from a professional Mental Health Service Provider can make things better. I care about your well-being and provide you all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances.
You Ask - I Answer
How long does each therapy session take?
Each session typically lasts 45-50 minutes. Although EMDR sessions typically last 90 minutes.
What type of Techniques do you use?
I utilize many different tools. I use EMDR which is a trauma symptom reduction tool. I also use Cognitive and Behavioral therapy techniques which help you to evaluate how your thoughts and behaviors impact you. I also use psycho dynamic tools to evaluate the impact of your childhood. I use Emotionally Focused Therapy with couples as well.
Do you offer sliding scale rates?
I do not have a sliding scale. My rate is $105.00 per a 45-50 minute session and is prorated beyond that.